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Woman making a bed in a bedroom

Easy Housekeeping Tips To Reduce Stress

The majority of people don't realize how much clutter can cause stress, but living in a messy environment can drain you of time, energy, and even money, causing significant additional...

Easy Housekeeping Tips To Reduce Stress

The majority of people don't realize how much clutter can cause stress, but living in a messy environment can drain you of time, energy, and even money, causing significant additional...

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Scientific Studies!

Looking for Proof? Check out these 3rd-party studies that explain and validate the effectiveness of our technology—Electrotherapy Stimulation!   NeuroRehabilitation, Daniel Kirsch PhD & Ray Smith "As a recognized non-drug...

Scientific Studies!

Looking for Proof? Check out these 3rd-party studies that explain and validate the effectiveness of our technology—Electrotherapy Stimulation!   NeuroRehabilitation, Daniel Kirsch PhD & Ray Smith "As a recognized non-drug...

Asian woman in plaid shirt with chin in hand looking worried

Simple Ways to Help You Stop Worrying

The burden of worrying so much can negatively impact your relationships, self-esteem, career, and other aspects of your life. Additionally, worrying can also negatively impact your mental and emotional state,...

Simple Ways to Help You Stop Worrying

The burden of worrying so much can negatively impact your relationships, self-esteem, career, and other aspects of your life. Additionally, worrying can also negatively impact your mental and emotional state,...

cartoon image of woman sitting in a meditation pose

Mindfulness Practices to Implement Everyday

Learn how to use mindfulness to maintain your mental health during this time when everything we do seems to be uncertain. As we learn to adapt to the new normal...

Mindfulness Practices to Implement Everyday

Learn how to use mindfulness to maintain your mental health during this time when everything we do seems to be uncertain. As we learn to adapt to the new normal...

image of hand resting on knee in meditation pose

The Art of Coping with Stress in Challenging Times

The challenges we face today are unlike anything we've ever seen before, so creating strategies to cope with the stress and anxiety we might be feeling is more important than...

The Art of Coping with Stress in Challenging Times

The challenges we face today are unlike anything we've ever seen before, so creating strategies to cope with the stress and anxiety we might be feeling is more important than...

Two hands holding an image of a brain

How to Boost Your Dopamine Levels Naturally

Dopamine is a chemical messenger in your brain that is responsible for motivation, movement, memory, mood, sleep, and behavior regulation. It is also the basis of the brain's reward system....

How to Boost Your Dopamine Levels Naturally

Dopamine is a chemical messenger in your brain that is responsible for motivation, movement, memory, mood, sleep, and behavior regulation. It is also the basis of the brain's reward system....